Has anyone tried herbalife?

mexicanita_desmadrosa13

I work at a clinic and everyone here is always watching what they eat and how they look. A few of my co-worker go every morning and afternoon to take herbalife. They drink a protein shake, a hot tea, and sabila and this replaces their meals. Has anyone else tried this before is it even good for you?

mrsmarit

I work at a clinic and everyone here is always watching what they eat and how they look. A few of my co-worker go every morning and afternoon to take herbalife. They drink a protein shake, a hot tea, and sabila and this replaces their meals. Has anyone else tried this before is it even good for you?

Here are some other threads regarding this same topic. One of those should be able to answer your questions. Also you can do a search for herbalife.. there are plenty more topics than just the ones I listed.

http://www.myfitnesspal.com/topics/show/1018893-herbalife-meal-replacement-shakes?hl=herbalife#posts-15639234

http://www.myfitnesspal.com/topics/show/960213-herbalife-anyone-try-this-to-aid-weight-loss?hl=herbalife

http://www.myfitnesspal.com/topics/show/1012853-herbalife?hl=herbalife#posts-15517059

http://www.myfitnesspal.com/topics/show/1009872-herbalife-diet?hl=herbalife#posts-15496110

http://www.myfitnesspal.com/topics/show/688469-herbalife?hl=herbalife#posts-15312652

Seanb_us

Great links.

Some say skip shakes because it's not real eating, and weight gain is too easy after the shakes stop.

Okay, that kinda makes sense.

Consider this, too, that shakes help you get to a weight you are comfy with and you can work to replace shakes with real food over time to maintain. Is that wrong?

Consider this, too, I lost 30lbs using food only over 8-9 months. I failed to maintain and am back where I was. No shakes, only real food involved in that failure.

I say, if you like the shakes and can stick to the plan, go for it. Just don't expect to keep using shakes to maintain ...

Sean