Breakfast sandwich
Items needed: 1 egg (70-95 cal) 1 English muffin (any type, I usually use Dempsters extra crispy, ~180 cal) 30g cheese (120 cal) 1/2 cup mixed greens (10 cal) 1 small pan 1 tsp margarine Split your muffin in half, toss in in the toaster. Make sure your toaster is turned all the way up, you want your muffin crispy. Get your…