Okay! So I've always had a relatively healthy diet but then there's the times that I stop thinking about what I'm eating and grab the nearest thing that's usually full of salt or sugar, and I have a HUGE SWEET TOOTH. How do you avoid you're food devils without feeling like you're missing out. All thoughts or advice…
Making my first post tonight. Hi I'm 5'10 and need to lose about 30 pounds. I haven't weighed myself since May and am just going by photos on my mid section to measure how my physical appearance is changing rather than going by the scale. Will be a good motivator and am looking for more people for support and to keep me on…