beltinches Member

Oh yeah! And made my personal best! :)

The Woodpile by Frightened Rabbit

^^What they said!

Sweet potato. Favourite food since I was little! :)

Vodka, soda water and lime girl here. Adding! :)

Hi! In the past I would have such severe pain I would have need strong anti-inflammatries that I would have also needed for my migraines. However I started walking most days and when it came to the start of my menstraul cycle,for the first tie EVER I didn't have any pain at all. So strange. I wouldn't reccomend any…

Yum. BUMP!

Olive oil and coconut oil. Coconut oil is full of healthy benefits for you and it's amazing on eggs, bread etc.

Living here 16 years now. They've pretty much adopted me now! :)

I think may you should talk to someone about why you're so afraid not doing what you want to for yourself. They may being able to help you deal with those feelings. Then you can kick the crap out of them with exercise and a new healthy lifestyle!

2 Weetabix with whole milk, topped with a teaspoon of raisins and five walnut halves. A hard-boiled egg Water

You guys have given me a lot to think about and I think I just need to re-think some of my eating habits. I think to test it out I'm gonna avoid sugar added products and white/brown sugar products for a week and see how I get on. I'll probably still have to occasionally drop of honey in my tea but besides that I'm gonna…

By cutting out all sugar, does that include all added sugars like honey, cornsyrup, artificial sweeteners etc ? I'm not too worries about the sugar in fruits and vegetables because I know they do have their role in the diet. Thanks for replying by the way.

Yeah I think you may have a point. I think I'll try planning my days ahead and see if that helps. Thank you again!

That's a great way of looking at it. At the moment though I don't think I've got the will power and can trust myself to start eating sugar. That's how I seem to fall back into bad habits. Thank you!

Hey hun! I'm looking to lose 51 pounds by next year. My first goal is to try and get down to 180 by February. I know all about putting on weight due to "circumstances"( not that I'm not blaming it on my own choices) so I can relate. Adding you there! :)

Hello Love to join. I put on a lot of weight over the past two years and I want to get my body back. I have about 51 pounds to lose. This is perfect for me. I've been logging in for nearly a solid month so I think I qualify as logging in regularly. Great idea for a group. beltinches

A very good question! :) Four weeks ago in college and I looked at a picture of myself my friend took and just realised how much weight I'd put on and was frankly embarrassed of the photo. Then that day I walked home(2.5 miles) and haven't stopped walking everyday since. I ran for the first time in a year yesterday.

Also I''m sure you'll find a lot of support on her. You just have to be your number cheerleader and remember we're all in the same boat and behind you once you log off the site. :)

Hey. I just joined a group called Fit by February where everyone's aiming on losing 15 pounds+ by then. Might just be some of the motivation you need. As everyone else is say if you aim to loose 1-1.5 pounds a week slowly you'll be more likely to maintain it. 22 weeks may seem like a long time but it'll creep on you before…

Hello. Been logging on for about three weeks and need some support as well. I'll add you there. WE CAN DO THIS. :)

I my last cigarette in January of this year. I have my moments where I really want one but NOT going back now. If you really want to kick the habit I'm sure you'll do it too :) Good luck! :)

Thanka guys! We can do this! :)

Cool will add you I'm 5'10 and have another 30 pounds to loose as well!

I'm the same. I've traveled from Ireland to New York for the summer and not gonna waste money on buying a scale. I'm just gonna work on my nutrition and overall fitness without it and just take measurements and take pictures to track my progress. I've been here a month already and people are saying I look great and seem to…