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BLOATED!!!
EVERY single time I eat I feel so bloated!!! I'm not eating greasy or fatty foods, or anything like broccoli... It can be after eating a sandwich with low sodium turkey and fat free swiss cheese! I am drinking all the water I am supposed to, and I have stopped drinking soda. But EVERY DAY I am in so much pain because I am…
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splenda
Does anyone else think that Splenda tastes weird???? I am trying to de-sugar-fy my coffee (it's where I put the most sugar), and someone suggested I use Splenda instead. I think it tastes funny!! Does anyone else have this same problem?? If so - any suggestions on what else I could do??? Thanks in advance!!
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yoga yoga yoga!!!
Oh my gosh I am SO excited!!!! I got into a shoulder stand tonight WITHOUT losing my balance!!!!!! Legs and back were straight, and I DIDN'T FALL!!!!!! I am so proud of me!!!! For anyone who is looking for GREAT yoga workouts and has Netflix: Yoga for Health has some GREAT ones!
