yoga yoga yoga!!!

katybeth534
katybeth534 Posts: 7
edited September 23 in Fitness and Exercise
Oh my gosh I am SO excited!!!! I got into a shoulder stand tonight WITHOUT losing my balance!!!!!! Legs and back were straight, and I DIDN'T FALL!!!!!! I am so proud of me!!!! For anyone who is looking for GREAT yoga workouts and has Netflix: Yoga for Health has some GREAT ones!

Replies

  • YogiGirlLucy
    YogiGirlLucy Posts: 290
    Yay! Well done! Good for you!!! I know the feeling --- the first time I did Crow Pose, I nearly whooped out in class I was so excited -- lol. Yoga is so awesome!!!

    I'll have to check out the Netflix workouts -- thanks for the tip!

    Namaste...

    Lucy
  • swisspea
    swisspea Posts: 327 Member
    congrats!! That's awesome!

    I had a yoga milestone tonight as well (though, not as major as that!) did one-leg downward dog (for the first time) with reps! 3x6 on each side!
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