I need oats in the morning for the "slow burning" carbs, but since giving up wheat and gluten, I can only find plain gluten free oatmeal. It is so. disgusting. I can handle a lot of foods but not bland oatmeal. I'm a fan of brown sugar and maple, but by the time I get a bowl of oats sweet enough to eat, it's just pure…
Okay, so first off, I want to thank anyone who takes the time to read/answer this. To put it bluntly, I'm confused. It seems like every fitness article I read contradicts one I read last week. Y'all know what I'm talking about? I don't know what works and what doesn't. This is my goal:…