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Back again
Yep I'm back I could repeat my words from 2015 but I won't. I'm in the same boat though and determined to do better. Am counting/weighing everything and started by doing minimum of 5000 steps a day. Please add me if not already in my circle of hope with occasional lapses. Good luck to you let's do this Pete
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New beginning for me
Hi I've used MFP in the past to good effect and am back with loooooads of weight to shift. Shan't bore you but giving up cigs/cigars (1990/2010) and more recently a course of steroids meant I really need to lose at least 5 stones. I have retained several of my buddies from a few years ago (bless 'em) but would welcome some…
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Buying a Bike in the UK
I used to cycle a lot but older and less fit now hence MFT. (doh) I am looking to buy a Hybrid to use possibly on roads to work but mostly on back roads paths cycleways but not too rough. My question is can I get a bike to support 17 stone + or am I wasting my time and I ought to try and lose say a couple of stones first.…
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anyone go Power Walking ?
done very little exercise for 10 years (used to jog regularly) through achey hip and knees and wondered if anyone goes Power Walking. Sounds less demanding on joints etc although the "walk" does look a bit odd and I'd probably feel self-conscious (as I did jogging LOL) any comments would be appreciated Pete
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Just joined
Hi all am hoping to make some inroads into my weight using this site - lot of work to be done so would appreciate help/support and I will give the same. Good luck to you - please add me Pete :-)
