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Dare I say it......Asda Jam Doughnuts
Can anyone shed light on why according to the database on here asda Jam dougnuts are higher than most other brands...even more than Asda's own Jam n Cream ones....how can that be? Has anyone got another way of checking the calories for me?....I know i've committed the mortal sin of demolishing two today :blushing: ... but…
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Body Scales
Does anyone know how accurate/inaccurate the digital body scales are?..you know the ones with fat %,water%,bone%,muscle%...only I have a Salter set and I feel like I've lost weight and the tape is saying I've lost about an inch everywhere in my 3.5 weeks on here but my weight loss has slowed right down and everything else…
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Chicken
Boneless,Skinless British Chicken Breast Fillets....on a pack I bought yesterday it says "Typical values as served"....but how is it served in their calculation?...I just wanna know the values as bought...then add on anything I enhance it with in the cooking. Can anyone help?
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How much fat
Hi...I'm on 1200 calories a day and unable to exercise due to major medical problems. Can anyone advise me how much fat I should be aiming for?
