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Les amis francophone
Salut, Maintenant je suis en traine d'apprendre le français. J'aimerais faire des amis qui parlent français et qui peuvent m'aider! Est-ce qu'il y a des francophones dans MFP? À plus!
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Mysterious Bruises
Hi everyone! I'm just wondering if anyone else has begun getting mysterious bruises since they've started exercising. I've always bruised like a peach but ever since I started working out regularly I seem to have more bruises (mostly on my legs). I don't really mind but I was wondering if anyone else had experienced this.
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Triathlon Training
Hi guys, I was wondering if anyone has experience with triathlons. I love to bike and swim so I'd really like to make doing a triathlon my fitness goal for this year (it'll give me something to shoot for). I really have no idea what to do though so I'n open to any advice you can offer :)
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Tea addicts unite
Any fellow tea addicts out there? I've always loved tea but since starting my weight lose journey I've switched more towards green and herbal teas. I also don't drink teas with caffeine after 6pm which has helped with my sleep. What are your favourite teas? Any teas to recommend? I'm always looking for some good ones. I've…
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BMR/TDEE Question
Sorry for the redundancy in advance about asking more BMR/TDEE questions. I am 5'1.5, 21 years old and 166lbs. I put myself as moderately active (working out for 3-5 hour or 3-5 times a week depending on the question asked in the calculator) since I typically bike for that amount of time but otherwise am quite sedentary. I…
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Under calorie goal
Hi everyone! I've been having trouble reaching my calorie goal. I never once thought this would be a problem for me! Actually, I thought it would be the exact opposite. Is it too horrible if I'm under 1200 net calories on a regular basis? For instance yesterday I was like 400ish under but I actually ate over 1500 calories.…
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Wrong starting weight
Hi everyone, I put a "guesstimate" for my original weight when I started MFP. When I actually weighed in I realized it was higher. I know it's silly but I would like my weight loss to date to show the correct number (down 4lbs instead of 1). Is there anyway of changing the number I originally started at? Thanks!
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New to MFP
Hi everybody, I'm new to MFP and not sure how it works. Anyone else just starting their weight loss/healthy lifestyle journey? What made you decided to start?
