I've been workin out for a few months now and finally got the hang out of it. But the thing that I haven't got the hang of is my diet. I was doing good for about 2 weeks then a week ago it all went downhill and I haven't been able to stop eating junk food and stop overeating. I'm this close to just saying whatever but I…
I've been told that peanut butter is good for you and then I've been told that's it's bad for because it's real fattening and stuff. Is it healthy? Because I love peanut butter but I also want to lose weight and get fit.. Is there a healthier choice of peanut butter?