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Fitbit question
Good morning! I did a quick forum search before the post, and did read some of what has been posted before, but I still havent been able to make up my mind on this. I got my fitbit a few days ago, and so far I feel like I understand the adjustments made between MFP and fitbit, and that I can adjust the steps/calories…
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Small NSV
It seems pretty small in comparison to the entire journey, but I am very happy with myself. Today I hit 30 days. That is 30 days of logging into MyFitnessPal. 30 days of logging food, and counting calories. 30 days of working out, being mindful, and learning about my body. The last few times I tried to do this, and even…
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Soreness & Running
I restarted (again) this week on my weight loss, including calorie goals and working out. I have learned to work through the soreness of the first week or so. but this time my fiance has added running/jogging into the mix. We went for the first time yesterday, and I did my normal stuff as well. The biggest issue I have…
