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Calcium supplements not recommended for bone strength????
Interesting article on the web today. Says Calcium supplements not useful, maybe even harmful. Any comments? http://www.nbcnews.com/health/diet-fitness/calcium-supplements-or-dairy-doesnt-strengthen-bones-study-finds-n435726
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Happy Holidays to EVERYONE!!!!
December 25th has started on the western side of the International Date Line. I would like to extend best wishes to all of my fellow MFP'ers for a joyous holiday season with your friends and families, and to all the singletons out there who need some cheer. Enjoy the day, the season, and then keep on tracking!
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"food" for thought:
http://www.huffingtonpost.com/tamara-star/7-habit-of-chronically-unhappy-people_b_6174000.html
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Happy Mother's Day!
Happy Mother's Day to all the Moms who are trying to maintain and improve their health, to help their children learn a healthy lifestyle by example! Enjoy your day!!!!!!:smile: :drinker:
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Why use a diary to log food?
Good read for why using a food journal or tracking your calories can help you. http://news.health.com/2014/04/17/6-fascinating-things-a-food-journal-can-teach-you-about-your-eating-habits/
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Interesting....real or new gimmick?
Interesting website-someone sent me this website for a new food analyzer/safety/allergen screener. Reminds me of a futuristic Star Trek health scanner. If it works for food, why isn't there already one for health? like glucose analysis, cholesterol, etc! Comments? Website: http://tellspec.com/
