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Night shift workers?
I work during the nights..so pretty much my eating times differ from regular daytime meals..is there settings i can do to tweak my calorie count and treat my night as day? Thank you
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Baby fats& belly fat problem
.ok I lost I think about 20 lbs from the first day i decided to lose weight.its really hard to discipline myself and for that whole 3mos. I'm happy with my results.but I wanted to get those abs in my tummy. Problem is its soooo hard! I do 30 sit ups in 4-5 sets ..it dang hurts when I wake up in the morning and fades after…
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Pink's Hotdogs Calories?
Anyone here knows how many calories does pink's hotdogs the one in los angeles, ca? .i ordered the guadalajara dog that has tomatoes, pickles and sour cream..seems like its the only one with lower calories to me since its veggies..
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help :( stuck on 136-137 lbs. and dont see changes
I started this whole weight lose thing last month.. I seem to manage maintaining my weight. My goal is 120lbs. or 117lbs (my weight 3years ago) .. When i started this wt. lose, I weigh 142-143lbs. and now I am stuck at 136.6-137 lbs. I do a couple exercise, sometimes i jog for 10-20mins on treadmill, and recently started…
