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Any Suggestions?
Hello Everyone :) I am looking for some suggestions to help improve my eating habits. Ill start by saying that Ive given up meat and I am feeling pretty good about it. Today will be exactly 13 days of no meat however it seems like I am stuffing myself with other junk to make up for the no meat goal. Any good suggestions on…
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change
if you could change something about yourself what would it be?
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night shifts
Working graveyards has made it pretty difficult for me on my weight loss journey. I was wondering if anyone had any suggestions because coke and chocolate are no longer an option.
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how fast will i see results
I just started eating healthier and working out 4 days ago :) I guess i am just so used to failing that I am anxious about seeing results..Anyone want to share how long it took to start feeling or seeing results :)
