Carb-loading Help/Choices
Hello Everyone, I'll be tackling my 9th marathon on March 9th in LA and really want to carb-load correctly for this one. What are some foods you use to carb-load correctly? One of my guilty pleasure 'carb-loading' dinners is 2.5 cups of white rice with 0-cal buffalo sauce (extremely high in sodium) and 2 tbsp of light…
