-
Hibernation mode...
So in my neck of the woods the weather has been TERRIBLE. We haven't been able to get out and about and it just threw everyone's schedules off. So if you were like me, and turned into a grizzly bear, take heart. I fell hard. I wasn't nearly as active as I should have been and believe me, I ate enough to last me an Alaskan…
-
Low-Cal Brkfst=200 cals!
I put together a breakfast sandwich that is extremely filling and 200 calories. When I first entered into the database, I was uber-excited. It is: Oro Sandwich Wheat Thins (whole bun) 1/4 cup All-Whites egg whites scrambled (or one egg white scrambled) 2 sl. Canadian Bacon Fat-free Sliced Cheese I put the canadian slices…
-
Therapeutic purposes
I don't know that I care for anyone to read these. But I think keeping track of my mental preparation and mental journey will help me reflect on my skewed perspective of food. This is definitely a spiritual journey for me. I find great peace and comfort in junk food. It's embarrassing but I have a relationship with food…
-
Does anyone have a relative....
Who brings over junk food constantly? I have very little control over what goes in my cupboards and refrigerator. I don't want to set my family up as the enemy but it's a constant battle! The big southern-fried meals (everything gets a cup of butter, including the vegetables), the desserts, potato chips, cookies, candy,…
