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Dancing in the living room!
The past couple of weeks I have been doing p90x but a few times I have decided to skip and just crank up the sirius radio hip hop/rap station and dance like crazy with my kiddos in the living room! It is so much fun and 30 or 40 minutes will fly by in no time! Before I know it I'm sweating like crazy and my hrm says I have…
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How many calories should I really be eating?
So, I am on week 3 of exercise and week 2 of mfp (I think) and have not lost a pound. I'm truly not used to this calorie thing at all but learning quickly. I have done Atkins with much success in the past and of course gained every bit back with pregnancies. My question is: How many calories should I really be taking in to…
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I'm new and need friends with similar goals and inspirations
I'm a 181lb 32 year old mother of three in the rural midwest that recently became a stay at home mom. I have an AMAZING husband, a teenage son and two toddlers. I can't say I'm miserable ....yet - but very close. I have always struggled with my weight (well since I had my first child in 1995). Since the end of the year…
