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Confused!!! HELP!!!
Could someone review my food for the day and my exercise and tell me if I am doing this right? I only work like 8 days a month at the most, the rest of the time I am a pretty sedentary person. Any exertion at all is "exercise" for me. So should I be logging it as such? I would appreciate any help or advice I can get!!…
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New and curious!! :)
Ok, so I have been looking at many different posts and topics. I see that most people have set "mini goals". I was just wondering what would be considered a logical mini goal? I just started this diet this week and here is my long term goal: SW 289 CW 285 (mostly water weight loss!) CBMI 42.1 GW 180. I would like to reach…
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Hello All
I am new here yet not new to dieting. I have been overweight most of my life but hopefully this site will prove to be what i need. I stumbled across this place by accident when I got my new Droid phone. Heres a little bout me, I am 29, mother of four very active boys. I want to lost weight because I am sick of not being…
