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Anyone with Chubby Knees?
Hi I have read the posts that you can't spot reduce any area. However, I have always had these chubby fat knees - no matter what I lose, there they are. I am in the military so I have to do physical training - run, walk, jog. I also do push mowing, weedeating, gardening, etc. Nothing seems to help. Is that going to be the…
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I am hopelessly in need of some of your help :)
I am 54 years old. I am 5’8” tall and weigh 187 pounds. I have tried every “diet” and “diet pill” that is manufactured. I need to change my lifestyle. I am hypothyroid and it has been extremely difficult for me to lose weight. I don’t eat a lot of food and maybe that is the problem. I don’t eat white potatoes, rice or…
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bodymedia link armband-anyone use one?
Hi I started using a bodymedia link armband. Does anyone use one of these? This is the one that syncs with MFP automatically. I love it but I have one question. How does BodyMedia know if I am riding my horse or hiking? Does it matter or do I need to add these things that I do in. I see they are listed as activities, and I…
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I want to introduce myself
Hi I have been trying to lose the same 15 pounds for the last 20 years. I lose a pound or so and then gain it back. I just started back up and would actually like to lose this weight once and for all. My question is this. I am on the 1200 calorie plan. If I exercise regularly am I to eat over the 1200 calories? I still…
