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How many calories
Cracker Barrel has a new salad called harvest kale grilled chicken salad. I can not find how many calories in it.
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Bell pepper nachos
Bell Pepper Nachos 1 bell pepper, any color 4.5 oz shredded elk or deer steak or ground turkey 2 oz moderate fat cheese 1 tsp taco seasoning 1/4 c diced tomato 1tsp sliced green onions 5 olives sliced Directions Cook meat till done, add taco seasoning and a little water. Cook for a few more minutes. Slice and quarter bell…
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Walking 2014
I made my goal of walking 25 miles .. Week 11 .. Week 01 = 14 miles walked from 01-03 to 01-09 .. Week 02 = 15 miles walked from 01-10 to 01-16 .. Week 03 = 15 miles walked from 01-17 to 01-23 .. Week 04 = 17 miles walked from 01-24 to 01-30 .. Week 05 = 18 miles walked from 01-31 to 02-06 .. Week 06 = 19 miles walked from…
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21 day challenge
Starting 1-1-15 No chocolate, candy, biscuits, cookies, pastries, white bread, chips, fast food, soda or icecream. For 21 days. Wish me luck.
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Cantaloupe
Cantaloupe is an amazing fruit that has over 19 vitamins and minerals that help to boost the immune system, detoxify the organs, and deeply hydrate and alkalinize the body. Since cantaloupe is a pre-digested food, meaning it does not require any digestion in the stomach and can pass straight through to the intestines for…
