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Need help with ABs!!!
I've recently been pushing myself super hard to lose weight and have dropped around 13lbs in the last four months, and a ton of inches! I am super proud of myself, but I have one problem area that I just can't seem to tone and I think its from lack of experience and not knowing good exercises. My stomach is around 2 inches…
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In Need of Support!
I apologize if this is long. I'm getting married in four months, and while this should be a HUGE motivator to lose weight, I have been engaged for two years and really kicked my butt for a good year and a half. Then between my final semester before graduating, planning a wedding (not to mention getting the flu and strep,…
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How much weight have you lost and how long did it take?
I'm just curious to see the average amount of time it takes for people to lose their weight, I understand that obviously everyone's weight/goals/etc are different. Here's Mine: 6 weeks - Sinus infection for 10 of those days though, so I was taking it easy. 4lbs LOST :D SW: 150 Height: 5'7 GW: 130
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Advice on 2mi time?
I just recently started running (about 3weeks ago.) I was a big runner in high school and forgot how much I love it! I began my first week running 1.5 miles and ever since then I run anywhere between 2.25 and 2.75 miles, and was wondering what a good time is for about 2miles? I consistently average about 20minutes for…
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New to myfitnesspal & the group!
Hello Ladies- I noticed all the talk on weddingbee about how fabulous myfitnesspal is when it comes to helping out with weightloss so I figured id give it a try! Just wanted to introduce myself and let everyone know if they're looking for some support im here for ya! Feel free to add me! I'm also ExcitedToBee on weddingbee…
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Anyone have a hard time swallowing pills/vitamins?
I recently purchased a set of GNC Women's Active vitamin packets.. includes about 6 pills in a packet. I literally CAN NOT swallow a whole pill from these packets.. they are huge and my throat will tense up and the pill will either a. get stuck in my throat b. ill throw it up or c. it pretty much refuses to even go down.…
