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Recommendations for a Heart Rate monitor?
Do you have a rec. for one? I would love to get one, probably in February. Right now I'm considered obese but I don't know if that matters much. Thanks. =]
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Nausea after working out
I get this and headaches often. I'm pretty sure the headaches are from the change in my temperature. I get really hot when working out and cool down pretty fast so whatever. But I always seem to be really nauseous after I work out. Is there anything that helps with that? I really don't enjoy it and would love to do…
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New pant size =]
I've been a size 26 pants for about a year now. Today I tried on some size 24s. I've only lost about 10lbs so far but I'm a non stretch tight 24! I'm so excited. It's defiantly an improvement and the motivation I need!!!
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30 day shred question
I did the 2o day shred on Sunday. It killed me which was awesome. Fast forward to monday and today? I hurt so bad. My question is, do I try and do it today or do I give it another day? I'm really a beginner at working out so should I push myself or rest. I feel like a fail since I didn't do it yesterday.
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New to the Forum
Hi! I'm Allie. I'm 21 and would ideally like to weigh 150-160lbs. As of Tuesday I was 292.4. I started out at 302.4. (It makes me very sad to say that.) My current goal is to get down to pre-pregnancy weight from my daughter of 280. I'm making progress which is nice. I can't wait until I have to buy new clothes because…
