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Iceberg lettuce... not my friend?
Hey everyone! I've noticed lately whenever I eat a plate of lettuce (with plain cooked chicken or tuna mayo or just sweetcorn onion etc) that I feel/am bloated that eve and next morning, and, I drink at least 8 glasses of water every day, so its not that, but the scales will always weigh me 1-2 lbs more the morning after I…
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Lost friends! Nearly maintainence.
Half of my friends haven't logged in for over a month, one removed me and one has deactivated her account (hope she's back soon) anyway I'm nearly there with the weight thing after 3 years, but I struggle to maintain - I'm a great yo-yo er... I'm a bit fed up of not being able to just stay in a rough mark. Anyway because I…
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At it since Jan, need some friends for incentive!
I'm ill, I've been ill with c.f.s and an r.e.m sleep disorder for years, I don't/can't exercise much. Anyone in the same boat? I'm at a healthy bmi now, I fit my old clothes, I need to switch to maintainence really, I just can't, I don't know why. None of my friends are like me, they don't get that without being able to do…
