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Spaghetti Squash in the UK!
Hi everyone, Like a lot of people in the UK, I've been wanting to try spaghetti squash for ages but I've never seen it in the supermarket. I just wanted to share this website I've found which describes itself as the Amazon of local food. They have spaghetti squash!!! Yes it's a 10kg box, but they say it will keep for up to…
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Question regarding food labels
Hi guys, I hope this isn't too dumb a question, but am I right in thinking that the nutritional info on a food label describes the entire contents of a food package? The reason I am asking is because of pots of mozarella and sundried tomatoes in olive oil...do the calories/fat etc described on the label assume the consumer…
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W5 D3 tonight!
So tonight I'm running W5D3, which by my app is a 20min run with no walking, my first run that doesn't involve breaks...I remember when I first started on this programme, scrolling ahead to see what was to come, and just thinking NO WAY. But although I'm kinda nervous, I also have a weird feeling of excitement in the pit…
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Shirataki Noodles (UK)
Hi everyone, Not sure if this has been posted/announced already, but I received an email over the weekend from the online company I buy my Shirataki Noodles from (branded as 'Zero Noodles') to say that they will now be stocked at Holland & Barrett! Their online price is £1.58 plus P&P so I'm assuming the instore price will…
