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KIDS ARE THE BEST DIET HELPERS
I can never really eat a full meal with a child. My daughter will always eat or drink some of my meal (usually half to more than half). I might get a spoon full in somewhere. LOL. Do your kids eat your food?
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How Many Times Have You Restarted Couch 2 5K?
I've restarted twice already and will be restarting once the weather gets warmer. I hate running in the cold so I do a lot of my cardio DVDs and alternate with weights in the house. I just cannot run in the cold. However, I like starting over and pushing myself further so I don't mind. I was in a group and people would…
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How Often do you Check In?
I use the check in feature probably once every five weeks. If I were to change it weekly, I'd be a depressed soul. How often do you guys check in with your weight and measurements?
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Add Me Please
I don't have many friends on here but it seems like this is the perfect place to start. Add me if you would like. I'm going to be very active here as I have decided to leave Facebook for a while.
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I CAN'T BE THE ONLY ONE THAT HATES THE RED NUMBERS
If you hate the red numbers, what do you do to get away from them? Sometimes I cheat and say that I ate a smaller portion of things than I actually did. I know, it's wrong and it doesn't help me. But I TOTALLY HATE those flippin red numbers. It's like it's telling me I failed. I get them rarely because I hate them so much.…
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HOW DO YOU CALCULATE CALORIES BURNED FROM WEIGHTS
I know you burn calories from doing weights but MFP really doesn't say what they are when you're recording. It just wants to know how many sets, how many reps, and the weights but it never subtracts anything from your caloric intake. Can anyone help?
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Best You Tube Work Outs
I can't afford to go the gym so I work out in the house or go running (when it's warm outside). What vids are you subscribed to on You Tube? I've got a whole playlist of them and I just LOVE You Tube.
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Hello Everyone
My name is Kendra. I am 31. I am a single mom. I work full time and go to school full time. I am 6' tall, 196 lbs and looking to lose some weight and tone up. I've been gaining weight for no reason for the past few months. I went to my doc and she told me to count calories. We are also weighting on a thyroid test to come…
