I'm at the point of my weight loss journey where I am gonna have to start incorporating exercises. I'm trying to decide between these two as someone who is beginning to exercise. I feel like Jillian Michael's Beginners Front and Back would be a good way to kickstart by going hard but I also think that I am getting off…
So, I lost a little over 15 lbs and I am ready to start exercising. Time constraints won't let me join a gym and so I am stuck on looking at exercise videos and walking. I tend to walk everywhere so as weird as it is, it's such a huge part of my life that I don't really consider it exercise. I plan on doing the c25k…