Hey Everybody, I haven't done a JM dvd in awhile, because I'm afraid that it won't give me the same burn as Zumba, and in that case I may never go back to JM until I get bored with Zumba! So, I figured I would at least try JM with my new HR watch, just to see the burn difference. However, I feel like I would need to…
Hi Everyone, I am starting to workout again after a huge lag in time! I was diagnosed with Crohn's disease and my diet and eating have been out of whack ever since. I am an RN, married for 5 years with a 5 year old son ;) I weighed 150 going into the illness, and with being on steroids and eating what felt good to my…