ElanaBr

Discussions

Do you guys drink diet sodas?
I seem to have a hard time parting ways with diet coke. Do you guys indulge in diet sodas? And if you do, how often? I keep telling myself the diet coke is not adding any extra calories to my diet but I have heard that artificial sweeteners tend to pack on the pounds all the same. What's your take on it?
Make a BLT for under 260 calories
I really love BLT's and now that I'm watching what I eat, I can't just go over to the deli and get a huge bagel with mounds of bacon and mayo on it. I found a really good way of satisfying that BLT craving using real bacon and real mayo without loading up on all the calories. Recipe: 100 calorie flat-bread, I use Orowheat…