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68 calorie chocolate chip cookie
I love chocolate chip cookies and so does my granddaughter.. This is a healthier take on an old favorite. Pam's Chocolate chip cookie Smart Balance - Buttery Sticks Omega-3, 8 tbsp Splenda - Brown Sugar Blend for Cooking, 3/4 cup Truvia Baking Blend - Artificial Sweetener, 1/4 cup Jell-O - Sugar Free/Fat Free Instant…
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Fibermyalgia
Does anyone suffer from fibermyalgia. My older sister has suffered from it for close to 20 years. Excersize has always been uncomfortable and hurtful for days afterwards. Because of this she has put on alot of weight. She now suffers from diabetes. She wants to get healthy again but everytime she excersizes she is in Alot…
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Need Advise!
Hi i have been on a new way of life for the past 6 weeks. Eating clean, excersizing and taking vitamin supplements. However, I want to help my daughter now. She is 26 and severly overweight. at 4'8" she weights over 200 lbs. She recently had a miscarrige and is blaming herself because of her weight and not being healthy.…
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Need help breaking an bad habit.
OK I feel the need to get healthy. Eating right and clean and excercising is not enough any more. I am a smoker. Yes bad I know. I had promised my self that when my granddaughter was born I would quit. well 5 years have come and gone and I am still smoking. However, with this new leaf I have turned I REALLY want to quit.…
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Weight gains as we age.
Ok I finally am disgusted with myself. I weigh more now than I have ever in my life. At 150 lbs I feel like a blimp. I know some of you are saying that don't seem like a lot. However, I am only 5 foot 1 inches. I have never had a weight problem except when I was a child but it was the other way. I could never gain enough.…
