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Starting Over agian
Here to hang my head of shame. I keep telling myself and others I can do it by myself. I keep writing here I am going to start over tomorrow. Again and again I have lied to myself. For the last 5 weeks I have not used MFP. In 4 weeks I have put back on 7 pounds. The weight recorder told me today in my TOPS group Roxyann…
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Tacoma Washington Area
I am looking for someone in my area to be a workout buddy. Looking for a older person to walk with and go to the gym with. Please let me know if you would like to be a workout buddy with me. It hard doing this alone. I need that little extra push. Thank you Roxyann
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Meal replacement drinks
Here is my problem: My daughter is in the Air Force mother of 3 little boys and her weight is 125 pound She wants me to drink meal replacement drink to help with my wright. I have been type 1 diabetic for 43 years and don't know if they are good for me. The other problem is the cost would be a little over $100.00 just for…
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Protien Powers
Protein powers can anyone tell me what a good one for a diabetic to use is. I wasn't to mix some in with my smoothies. In my smoothies I use. 1/2 frozen fruit( 35 Calories), 1/2 low fat yogurt( 55 calories)and 1 cup almond and coconut milk(60 Calories). comes to about 140 calories. I can have up to 300 calories for…
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Just don't understand
I have been on MFP for a 1 year now. I have lost 20 pounds. Today I when back to see how much I had lost from January 1 to now. I have only lost 5 pounds. Here is what I don't understand. I am disabled and only have been able t do 30 to 60 minutes of walk everyday. When I started here my pants size was 24. A few months ago…
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Some who will not judge me
I have been here before and lost 20 pounds in 9 months under a different name. A few months ago I deleted the website, because people would keep getting on me for not working out right and not eating right. It made me feel like I was worthless and hurt my feeling more than you will know. I came back under this name and…
