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Family not supporting my journey!
Family has anyone ever had to deal with family sabotage including not just being very supportive. The majority of my family is overweight and living with high blood pressure, diabetes and osteoporosis due to being overweight. I am always the joke about how and what I've chosen to eat. I bring my own dinners to family…
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I made it through the holiday.
I am sooooo proud of myself, because I made it through my usual labor day meal. grilled smoked sausage(2), hamburger(2), baked beans, cold slaw, potato salad...etc. My brother grilled 1 salmon loin and 1 cod loin " he says if I wanted seconds", also a very good spinach/kale salad. He even brought me my favorite dressing.…
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Fell off the wagon.
Hi, again I am introducing myself to you all again. I gained 25 pounds back from the 60 something I lost. This time it's do or die. I'm in dire need of a total knee replacement. The pain has become intolerable now. My orthopedic surgeon will not do the surgery until I get down to a minimum of 270 pounds. I still eat…