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Half year/ 2015 year update!!
Hi all 5 feeter ladies :) I've just discovered the "community" tab under my mobile app, and happily typing away this half year progress post. It's practically 6 months since the conception of this group and I can't thank the awesome MFP participants that I've met and kept me in check!! So during his MFP tracking period, my…
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Apps & Exercising!
Hey all! Here I consolidate a list of exercise/app that I like and use regularly. Shout out to Katnisseverduh who inspired me to make this consolidated list, which are absolutely just my opinion. Also, here's a better edited posts http://redd.it/2c6wck TL;DR- Don't know how to start? Download the first three apps and GO!…
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What to do during "rest"?
I started SL5x5 two weeks ago and love it so far! But was curious to what you ladies think/do during the 1:30min-3min rest time. I tend to get bored sitting around, so I do some extra exercises including stretches, lunges, squats (without weights), planks, or sometimes a few aerobic exercises like high kicks... What do you…
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Booze-Support!
It's hard to go back to comments and find *that particular comment* that might inspire me to enjoy booze and still not go over the calories. Here's an abridged transcript of the comments that started this Booze support group, and we'd welcome any other personal tips! Shout out to perthy21 who somehow lead us to all talk…
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Wanna start Lifting? Awesome beginners guide
There's a StrongLift 5x5 for Women MFP group and their forum has an awesome how-to-get-started summary. I found it to be much shorter & accessible than the StrongLift wiki! http://www.myfitnesspal.com/topics/show/887158-faq-read-the-summary-then-me
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"Rules"
Hi all, To make this work, I'd like to encourage/enforce a few things: 1) Add each other as friends with Open-diary setting. Here's why: - My MFP mobile on my phone only shows newsfeed, and I can't access the wonderful forum that MFP website provides. But the newsfeed does show friend's status of so-and-so completed diary,…
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Whoa you are all awesome
I had to go teach a course 5-10pm and was offline for a while... Coming back, this group grew from barely 20 pple to a whooping awesome number of 72!! You all rock!! Now don't forget to make that diary setting open, so we can support each other through our intentional or non intentional splurges, and celebrate our…
