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I can’t see a difference :( do you?
It’s been about three months of working out and tracking meals. I cycle, run and weight train 4-6 times a week and I feel like I’m not progressing fast enough. Can you guys see a change?
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People that drink whey protein gain weight???!!!
A good friend of mine convinced a trainer at her gym to come out to our neighborhood and offer a boot camp class twice a week. I joined in on the fun because I love a challenge! Today after our work out the trainer pulls out these meal replacement shakes that only contained about 9g of protein for about 40-60 bucks…
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Almost there with Pics
I’ve always struggled with my weight. Last year I discovered running and weight training and it has changed my life. I struggle with my diet but since the New Year I started cleaning up what I put in my mouth and it has made a difference. Last year I ran my first half-marathon and this year I plan to sign up for two more!…
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looking for clean sweet tooth recipes
I am a sugar addict, and I'm trying to cut out almost all processed foods. How do I do this with such a sweet tooth, I need HELP!! Anyone out there have the same problem and have figured out a way to satisfy thier sweet tooth with a clean low in calorie alternative to sweets????
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Boob job!
Ok ok, I don't mean to offend anyone, but my reward for reaching my goal weight is a boob job!! I'm about 25 to 30 lbs from that. After gaining and losing over the past 10 years and after breastfeeding two babies, my poor boobs have given into loose skin and gravity!! Just looking for anyone else that has gone through a…
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work out music???
I can't go through a work-out with out beat! I want to download new music, but not sure what! can anyone share their favorite work out tunes with me??? the newer the better, I love hip-hop, and I even enjoy gangster (please take no offense :flowerforyou:, I don't know how to describe it other then this ) music as long as…
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Do you notice a difference? (pic)
It’s been very difficult to notice a difference in my appearance for the last few months. My progress has not been very successful as far as the scale can say! Posting this can hopefully help me notice the change in my appearance. This first photo was taken on 2/26/2012 and the second was taken today 6/23/2012. I am a work…
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Calling all MFP's that eat to lose!!
This is about my ninth attempt to lose wieght! Growing up I was always the chubby girl topping the scale at about 200lbs! I lost 50 by eating smaller portions and joining the cross country team, and working out in my room to 30min videos. After two kids and earning a teaching credential my wieght slowly started to increase…
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Mini NSV with profile pic!!
went shopping today, tried on a pair of size 8's and to my surprise they fit like a glove :drinker: !!! Last year I was wearing a size 10/12!! <:wink:
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a slow progress with pictures!
It’s been a long Journey! I have been on this yo-yo dieting wagon for the longest time! The first picture was taken almost two years ago in November 2010! I was at my highest at around 175ish lbs (not the highest in my life because in high school I was around 200lbs I just can’t find any pictures to compare). I started MFP…
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I want to be back on track
I joined MFP a little over a year ago, I started at 174lbs. I lied about my weight when I joined (don't know why). But since I've gained and lost the same 5 to 7lbs! I can't blame anyone else other then myself :cry:. This year I will turn 29, and I vow to reach my goal to welcome my 30's!! I need friends to help me stay on…
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Looking for friends that have 30lbs to lose
Hello I am New I've been doing myfitnesspal for five days and have already lost 2lbs since then. I am Looking for friends to keep me motivated! Please add me as a Friend I love to be educated by experienced people!
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I feel awful! I need advice to get back!
I just got back from a four day conference in San Francisco, and I feel really gross! On the upside I did a lot of walking all across the city, on the down side I ate so much bread, cheese, high calorie foods. Now what! How do I get back on track???
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I'm out of my size 12's!!
I used to be so afraid of trying on my clothes in my closet! Now I look forward to finding things that fit loose!! MY size 12's are way to big for me now, and my size 10's are starting to look very baggy! I don't want to buy any clothes until I reach my size 6 goal, but I think that's going to be hard to do. I can't say…
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Ok let's try this again with before and after pics!
This is just a mini success after only a month and three weeks!!! I feel so much better my ultimate goal is to get down to at least 140lbs by June for our trip to vegas. I can't say how much the support from this site and the success stories have kept me going! I am so grateful that I found MFP!!! and that I Know I can…
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How do you add pics???
I want to post some before and after pics of my mini success after a month and 3 weeks, but I don't know how! :tongue:
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setting a goal for myself!!
Ok so the hubby and I are planning a Vegas trip for the month of June as a motivational goal for my weight loss. I have decided that I want to reach 140lbs by the month of June. What do you guys think? Is it achievable??? That’s about a pound and ½ a week.:smile:
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It's been a week since I've lost anything!!
Ok so this is my second week using MFP, I love the program and the support from everyone, but I can't seem to drop any weight this week! I've worked out everyday and stayed under my calories almost daily. The first day I went over my calories I seemed to gain two pounds!! I don't understand, anyone have any advice or can…
