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WTH?...How did I gain 3 pounds in a few days??
Ok...so I am stepping on the scale and apparently I gained 3 pounds over a few days span....I don't get it...I thought it was water weight, but two days later it is still there! =0( Any input?
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I Lost Everything and Need Motivation!!
Hello everyone, I haven't been on here in months because due to unforeseen circumstances I was too depressed to come on here. On my time away I lost my husband, cars, job, home and God knows what else. I went to a foreign country and was lucky to come back alive. Only thing I have left is my precious kids, but I want to…
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Sabotaging myself?...
So I have always been an emotional eater...and I did so good for three months and now I have some family issues and I have been eating crap all day everyday. It's like I'm purposely sabotaging myself!! I want to get back into healthy ways again so badly but I can't seem to... my mind is full of other thoughts and I can't…
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Eating Out Once A Week & Feeling Guilty...
So let me start by saying I used to eat fast food 1 to 3 times a day almost everyday because I was so "busy" (that's what we told ourselves right?) and we would go to a sit down restaraunt 1 to 3 times a week. Since I started MFP two months ago the only thing I had from fast food was one taco and that was because there was…
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Who has an open food diary?HELP ME!!
So...I eat like a child! I always lived on simple foods like chicken tenders, and kids meals =0)...and obviously none of that is healthy for you and now that I am trying to eat healthy I don't know what to eat! It is really difficult for me to eat big chunks of veggies, so sometimes I saute them and make sauce out of them…
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Just had my 2nd child...looking for some support! =0)
Hi all, just wanted to introduce myself. I had my son about 6 months ago and the weight is just not coming off...I find that I have a complete lack of motivation lately because I feel a little defeated! With my first child the weight came off right away, so I was really surprised this time around. I would love to have some…
