I Lost Everything and Need Motivation!!

Options
Hello everyone,
I haven't been on here in months because due to unforeseen circumstances I was too depressed to come on here. On my time away I lost my husband, cars, job, home and God knows what else. I went to a foreign country and was lucky to come back alive. Only thing I have left is my precious kids, but I want to set a good example for them and I feel so gross in my body. I need support to get out of this rut. For some reason I don't even try anymore...what have you all done to motivate yourself?