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Cross trainer calorie counter...
Hi all, Ive recently bought a cross trainer and the calories for 30mins on here is in the 300s and the calories the machine is saying ive burnt is in the 600s! So my question is how accurate are the calorie counters on these machine or should I stick with what MFP is giving me? Many thanks in advance :smile:
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Shin splints = ouchy!!
Hi! I did week 2 day 1 of C25k tonight and my shins were very sore when I started eased off in the middle and are very sore again now I've finished! Have any of you had this problem and how can I stop it hurting so much so that I can carry on with my jogging? I think if I stop now I won't start again so I need to keep…
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Non-food rewards!!
Hi, Ive gone into competition with my partner and my brother to see who can get the most percentage weight loss in 3 months as a motivation! Has anyone got any ideas of a reward for the winner that doesnt involve going out for a meal?!?! Obviously not spending too much either!!! Thanks!
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Starting 30 Day Shred...again!!
I started 30DS a couple months ago and only got to day 8 - what with my 7 yr old, 7 month old twins and supply teaching I got pretty tired! But I have the twins christening in July want to lose about 10lb by then. 2 lb a week is definately do-able! Also doing Race for Life next month have walked it for 4 years and am…
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Midway weigh in and measurements!
Hi guys well I weighed and measured my chest, waist, tummy, hips & bum and thigh; did the measurements again today and in total I have lost 9 1/4 lbs and 7 1/2 inches of my body in those places! Im so excited now so this should give me the motivation to carry on! Im doing the 5k race for life in June so am currently…
