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Is my 2000 calorie diet too high?
Unless I'm eating out I find it pretty easy to get under my 2000 calorie limit. Yesterday I knew I was going to have pizza for dinner so I was careful of what I ate until then. It's only been a couple weeks and I've lost a bit, but am worried that a time will come where I stop losing. Maybe it's because this seems easier…
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Running is hard!
Trying to lose at least 30 pounds with running as my main type of exercise. I used to be in really good shape, and running was never this hard! I'm 32 years old with a great wife and 2 daughters, and I want to be a good role model for them. Anyone have any motivation to keep me going? I'm the kind of guy that falls off the…
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Boxing!!!
Hey everyone! I just went to my first Boxing class last night, and it was the best workout that I have ever had! I know what some of you are thinking. You think that you're not in good enough shape to try it. There were a lot of people there who were over weight ( I'm 30 lbs overweight), It was a good break from the gym.…
