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Low Calories, Starvation Mode... keep it accurate
First, "starvation mode" isn't what people keep yelling on here. You will not gain weight if you eat too few calories. Your metabolic rate slows a certain amount, but you still lose weight. And, yes, eating too few calories makes it hard to receive adequate nutrients WITHOUT using supplements. And after a low calorie diet,…
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Can you lose over 100lbs and have your skin become firm?
I have read alot of stories of people who lose a lot of weight (100+ lbs) but then have alot of sagging skin. I mean, this may sound stupid but is it possible to get your skin firmed up without surgery? Anyone go from a lot of cellulite to bangin bod? I just would like to know what I should be doing to help my skin when I…
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A reintroduction after a miserable fail...
Hello, again, I am Sarah and yes, I have introduced myself here about a month ago. However, I lacked serious motivation and drinking didn't help. So, here I am again. I decided to sober up, and decided to start eating healthy. I am 24 days sober and on my 3rd day of healthy eating. :) I feel great about making good,…
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Well, it's this or surgery!
Hi, my name is Sarah and while this isn't my first time "trying" to diet, this IS my first time since the alternative my doctor has set forth is the pricey lapband surgery. I am needing to lose just over 100 pounds to be in the ideal weight range. However, I am going to goal it at 65 right now then take it from there. :) I…
