Since June 26, I have lost nothing. I actually gained 2 lbs and I have yet to go over my calorie goal. I am not shaken. I have gotten mad and avoided the scale a few times, but then return to weigh in and be slightly disappointed, just for a moment. Why only that long? Well my body can't hang on to this weight forever, I…
You know the little words of wisdom that roll around in your head and keep you towards the goal: Here are some of mine, what are yours? ~~~~~ I never cheat on mfp, because its me who gets cheated. There isn't a desert worthy enough to make me lose track of my goal weight. I can always fit in 15 minutes of exercise and…