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I wanna try something new and need help
Ok, so I have decide I need to shake things up a bit and try a new eating plan. I have been on the low cal, low fat cycle for a long time and nothing is happening. I am a carb ADDICT!!! I have decided I want to try something that is carb restricting but not no carb. I know the whole theory behind a balanced diet and will…
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Half marathon
Started using MFP a few months ago, I haven't really lost much but then, i haven't really committed!! What has been more important to me is that MFP inspires me to be active because I love seeing how many calories i burn by being active!! I walked my third half-marathon this past Sunday(improving my time from last year by…
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too many calories?
I have been on a chronic weight loss journey for years,lost about 50 pounds on weight watchers about 8 years ago and then got pregnant and gained it all back. So for about the last 6 years my weight has stayed steady. Up and down the same 5 to 10 pounds. WW recommends I eat about 1500 cals per day,adding points(cals) for…
