Hi I have lost 42Ilbs doing low carb diet and have 38 still to go. As you can tell I am in this for the long haul. Because of this I am ok about having the odd night off for socialising. I went to a BBQ on Friday night and had some corn chips and lots of pina colada. I have no problem with doing this and have stayed in…
Hi, I'm feeling really despondent as i have been sticking to my 1200 calories a day since the 2nd of April and was steadily dropping every week then 3 weeks ago I suddenly stopped. I am swimming 3 or 4 hours a week and have done that too so no less energy used. I am doing low carb and feel good (I am a vegetarian and…
