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Night time eating
I am so good in the daytime, I have a slimfast milkshake for breakfast and for lunch, I have a sensible dinner. But then at night I eat and eat!! I work all day teaching in a college so when I come home at I'm too tired to exercise, mark assignments or get lessons planned for the next day/week. It's when I'm working I pig…
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Feeling low and turning to food
Hi help please, I started the diet 2 weeks ago and have lost 6lb, but now I'm having a tough time at home with the husband and want to turn to food for company, don't know how much long I can restist. Any tips would be greatly received. Thanks
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Help please
Hi I have just started the slim fast 321 diet, this allows me to have 3 snacks, 2slim fast milk shakes and1meal. Today I have had 3 snacks an apple, pineapple chucks and strawberries, i have my 2slim fast milkshake and 1meal of boiled rice, mixed vegetables and baked salmon fillet. I thought I'd done really well until I…
