hitxgirl

Discussions

Exercising causing cold sores/fever blisters?
OK, I rarely get cold sores/fever blisters. However, since I have started working out regularly I am getting a new one every couple of weeks. Seems that just as my lip heals I have a new one in a week. Is this related to working out? I've read that stress can bring out cold sores/fever blisters. Could physical stress such…
HRM: dead or alive?
I have a HRM and have noticed over the last couple of weeks that it takes the gym cardio machines longer to register my HR (about 10 mins. into my exercise). The machines used to pick up my HR within seconds of me getting on the machine. Is my HRM dying? I've tried various machines and it is always the same. However, once…