I am not eating enough!
Hi everyone. I have a bit of an issue. I set my caloric intake to 1400 calories a day. I run or do some form of cardio every day which gives me an extra 300-500 calories to consume. The problem is, I have a hard time taking in my 1400 calories. For example, the run I had today added on an extra 357 (I'll say 360) calories.…
