-
The Fitbit Website Dashboard
Does anyone else have trouble "loading" the fitbit dashboard website on your pc? It seems to take forever, and I have to keep refreshing it to get it to fully load. I get that it's not a mfp problem, just wondering if it's my pc or it this is a known issue with those of you who use it.
-
Protein Powder v. IBS & Lactose Intollerance
I really want to try out the protein powders out there, but they all seem to be whey, cassien, etc., which are all forms/derivatives of lactose (milk sugar). I have some pretty bad lactose issues and can't bring myself to do the personal research/testing necessary to determine if I can tolerate any of the powders. Has…
-
Need Diary Critique Please
Started this weight-loss, health overhaul in April and have been pretty "stalled" for quite a while. Not gaining - that's the good news - but not really losing, either. Would someone kindly take a look at my diary and give me some ideas on how to step it up? I'm 53 y/o, am moderately active, i.e., I work from home behind a…
-
New Runner - Maybe?
Good evening. I'm in desperate need some help: I really, really want to run. For four consecutive years now I've begun a running program slowly and carefully, and each year I end up with injuries, i.e., patellar tendonitis, peroneal tendonitis, etc., that stop my progress. This year it's peroneal tendonitis. I'm so sore…
-
So Sick!
So I've been living the clean life for a month now and eating healthy. I indulge occasionally in light ice cream, birthday cake, etc., so haven't cut anything out - just eating less and not "grazing" all day. Went to a party on Saturday and binged on lasagne, bacon/pea salad, cake, and lots of lucious adult punch. By 8pm I…
-
Looking for Some 50-55-ers Trying to Lose the New Belly
Found a new body part this winter - a big fat belly - and they tell me I won't ever lose it because I'm over 50 now. Ugh! Please tell me it ain't so. I've been on other diet plans, lost and gained about 25 pounds over the years. Gained 15 lbs when I quit smoking 20 years ago, and haven't ever lost that. I'm 5'4", 153 lbs.,…
