We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Looking for Some 50-55-ers Trying to Lose the New Belly

wannabpiper
wannabpiper Posts: 402 Member
edited January 20 in Introduce Yourself
Found a new body part this winter - a big fat belly - and they tell me I won't ever lose it because I'm over 50 now. Ugh! Please tell me it ain't so. I've been on other diet plans, lost and gained about 25 pounds over the years. Gained 15 lbs when I quit smoking 20 years ago, and haven't ever lost that. I'm 5'4", 153 lbs., and would love to lose 15 lbs forever.

Any hints, comments, or advice would be welcome.

PS - I HATE the gym!
This discussion has been closed.