hiya only on day 4 of starting my healthy eating.. my stats today on sodium are total 837..... daily total 2500 ....remaining 1663... but all bottom figures are in green, so I think that's good. please help, im useless lol many thanks
Hiya please help I have under eaten my cal;ories by 147.... any ideas what I can eat to reach goal.. it sayd I have to eat 1500 but im full