We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

calories left ??

njking73
njking73 Posts: 10
edited January 20 in Health and Weight Loss
Hiya please help I have under eaten my cal;ories by 147.... any ideas what I can eat to reach goal.. it sayd I have to eat 1500 but im full

Replies

  • monimoni1979
    monimoni1979 Posts: 10 Member
    Eat something light, like a plain yoghurt. But I think it's OK to eat a bit less. 150 cal isn't much. That's my opinion.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Why worry about it? 150 cals isn't going to make a huge difference in the big picture. If you really want to eat those cals, I'd have some cheese.
  • njking73
    njking73 Posts: 10
    thankyou
  • njking73
    njking73 Posts: 10
    didjnt eat them :) thanks
  • tricksee
    tricksee Posts: 835 Member
    Don't worry about it, consistency is better than accuracy.

    150 cals is nothing.
This discussion has been closed.

Categories