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Anyone with severe knee issues?
I have severe osteoarthritis in my right and moderate in my left. I'm only 42. My knees have been a problem since I was 15 and have had 4 surgeries on my right and 3 on my left. In the last few months, I am really feeling the effects of the arthritis and it is presenting a problem with exercising. My new Orthopedic surgeon…
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Info about upping caloric intake to start losing
Somewhere on here, there is a guy that is promoting a site or directing people to a site to get correct BMI calculated. I thought I had saved the info, but I didn't. I want to say it was Army related? If you know what I am talking about or have the website or the guys info, please post it here. Thanks!
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Losing my *quit smoking weight* and then some...
Hello! I have been a member for quite a while, but I have made the decision to get serious. I have always struggled with my weight, but when I quit smoking it really went out of control. In the last year, I have managed to lose 10lbs, but that was a struggle. I also have hypothyroidism so it makes it even tougher to lose.…
